What is hand therapy?

Hand therapy is a specialized form of treatment that focuses on the recovery and optimization of hand and wrist functions. This therapy is designed for individuals dealing with a wide range of hand and wrist issues, from injuries and overuse complaints to postoperative recovery. The objective is to reduce pain, improve mobility, and restore daily functionality.

How does it work?

During a hand therapy session, specific issues and goals are identified. The treatment may involve various techniques, including:

• Manual therapy: Hands-on techniques aimed at improving joint mobility and relieving pain.
• Exercise therapy: Specific exercises targeting strengthening muscles and improvement of coordination.
• Functional training: Exercises focusing on enhancing daily activities like writing, lifting, and grasping.
• Education: Information and tips on injury prevention and optimizing hand functioning in daily life.

Benefits of hand therapy

• Pain reduction: Many patients experience pain relief, allowing for more comfortable movement.
• Improved functionality: Targeted exercises and techniques can restore overall hand and wrist functionality.
• Prevention of future injuries: Through education and training, patients can learn how to prevent future injuries.
• Personalized attention: Each treatment is tailored to the unique needs of the patient, ensuring an effective and targeted approach.

Who is it suitable for?

Hand therapy is suitable for anyone dealing with hand or wrist issues, regardless of the cause. Whether you are an athlete, a professional or someone recovering from surgery, hand therapy can be a valuable addition to your recovery journey.